Obesity and Healthy Snacks

CONVERSABLE ECONOMIST: Obesity and Healthy Snacks:

Incremental steps matter:

 David M. Cutler, Edward L. Glaeser and Jesse M. Shapiro wrote that the "10- to 12-pound increase in median weight we observe in the past two decades requires a net caloric imbalance of about 100 to 150 calories per day. These calorie numbers are strikingly small.